Areas of coaching interest

•         Daily Exercise Routines
•         Increased Muscle Mass
•         Cardiovascular Conditioning
•         Osteoporosis & Osteropenia
•         Toning and Strength Training
•         Weight Reduction & Maintenance
•         High Blood Pressure
•         Nutrition
•         Exercise Work Life Balance
•         High Blood Sugar
•         Athletic Endeavors
•         Arthritis
•         Cholesterol Reduction